
So a few months ago I bought a Chi Machine. You lie down on your back on the floor and place your ankle on the little holders on the Chi Machine. When you turn it on it moves back and forth causing your legs to wiggle side to side as though you were a fish swimming. It claims to have all kinds of benefits. I just like the way it makes me feel. After using it for a couple days, my whole body feels like it's smiling is how I would describe it. After a 15 minute session the machine stops and your body tingles. It feels as though your floating or gentle falling. Pretty cool. Because it wiggles you we named the process "Jiggling". Like I'm going to jiggle tonight before I got to bed. Pretty fun.